When Open Heart Surgery Is Needed And How To Recover From It

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Open heart surgery is the most common type of heart surgery performed on adults and involves attaching a healthy artery to a blocked artery. The surgery can take up to six hours and many patients stay in the hospital for up to a week after the procedure is done. Like any other major surgery, open heart surgery comes with risk, but it can potentially save lives. When Is Open Heart Surgery Needed?…

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3 Great Exercises To Keep Your Heart Healthy

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Many people live sedentary lifestyles these days, which can have major effects on their heart. To keep your heart in fighting condition, you need to practice regular exercise. Below are three of the best to keep your heart healthy: Interval Training One of the most popular methods of cardiovascular training is interval training. Essentially, the idea behind interval training is to alternate between short bursts of exercise at a very high intensity and longer periods of more relaxed training.…

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Pain From Sitting At Work? Find Hemorrhoid Relief Here

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If your desk, writing, or computer job gives you hemorrhoids, find relief fast. Hemorrhoids just don’t affect overweight people, pregnant women and the elderly. The painful condition can also develop in people who sit for a living. Until you seek care from a health care clinic, find temporary relief from your itchy, burning pain with the information, tips, and steps below. Why Do You Have Hemorrhoids? Hemorrhoids, or the piles, typically develop when you place excessive stress or strain on the veins inside or outside your rectum.…

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