3 Signs Your Teenage Child May Need Substance Abuse Counseling And Treatment

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If you are a concerned parent who suspects your child is abusing drugs or alcohol, it may be time to step forward and seek intervention. There are many government sponsored outreach programs and substance abuse counseling and rehabilitation centers available that can help your child overcome his or her addiction. However, you will first need to determine that your child does indeed have a substance abuse problem. Unfortunately, many teenagers are reluctant to openly discuss this with their parents or guardians, and some may even be in denial, especially during the early stages of drug and alcohol abuse.…

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When Open Heart Surgery Is Needed And How To Recover From It

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Open heart surgery is the most common type of heart surgery performed on adults and involves attaching a healthy artery to a blocked artery. The surgery can take up to six hours and many patients stay in the hospital for up to a week after the procedure is done. Like any other major surgery, open heart surgery comes with risk, but it can potentially save lives. When Is Open Heart Surgery Needed?…

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3 Great Exercises To Keep Your Heart Healthy

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Many people live sedentary lifestyles these days, which can have major effects on their heart. To keep your heart in fighting condition, you need to practice regular exercise. Below are three of the best to keep your heart healthy: Interval Training One of the most popular methods of cardiovascular training is interval training. Essentially, the idea behind interval training is to alternate between short bursts of exercise at a very high intensity and longer periods of more relaxed training.…

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